Gym

Smart Health Gym

Our exercise space is an indoor/outdoor facility for professionally led rehabilitation, fitness and training. Resistance equipment includes racks, barbells, dumbbells, cable pulleys and bands, and the cardiovascular fitness space includes a treadmill, rower, ski erg, sled and bikes. There is an additional quiet open space, complete with views, for rolling, stretching and floor exercise.

Led by our experienced physiotherapists, individualized programs are tailored to suit the client based on their exercise goals, functional limitations and /or presenting pathology.

Sessions available include one on one, small groups and our SMART Fit classes, along with the full array of free weight, cable pulleys, body weight and cardiovascular exercise options. Our SMART Fit classes are designed to help clients stay active, move better, feel stronger, improve bone density and maintain independence.

Our programs accommodate and support a range of fitness levels and cater for the entire community.

Click here for our Class Timetable.