Pilates

The Smart Pilates Studio and the Team of Physiotherapists that service it has been deliberately designed to deliver clinical Pilates of the highest quality. Regardless of whether your goals are fitness, wellness or rehabilitation we are sure you will feel that your individual needs are well and truly looked after in this brand new facility that boasts amazing views over the Adelaide CBD and Hills. Sessions within the studio are structured to provide optimum supervision and feedback with both one to one and small group sessions available. All physiotherapists that run these sessions hold additional training via the Polestar Pilates Qualification providing them with the knowledge for clinically based programming and a deeper understanding in working with pathologies and injury rehabilitation.

We cater for all ages and stages of fitness & wellness and have particular specialities in pre and post natal care, cancer rehabilitation, stability/balance & aging well programs, injury management & prevention programs as well as Pilates for wellbeing.

Choosing to exercise in a spectacular new Pilates Studio with experienced, passionate physiotherapists that help you to thrive in every step of your life! Now that’s Smart.

Click here for our Class Timetable.

Meet Our Pilates Instructors

Contact Us Today

Your time is always respected. You’ll never feel rushed and have all your questions answered. Contact us today to schedule your first appointment!

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